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4 Energies That Quietly Destroy Your Confidence (And How to Protect Yourself)

In this episode of The Art of Being Freed, we break down the four hidden energies that quietly destroy your confidence if left unchecked.

Freed shares powerful insights on:

• Why complaining keeps you stuck
• How projecting negativity pushes away opportunity
• How dwelling on the past prevents your growth
• Why a pessimistic view of the future erodes your self-belief
• Plus, a bonus fifth energy to avoid: wasting time on things that don’t matter

If you’ve ever felt like you’re doing the work but still not seeing the growth you deserve, this conversation will help you identify the subtle patterns that might be holding you back — and show you how to protect your energy moving forward.

Subscribe for new episodes every week focused on mindset, growth, and the art of reinventing yourself.

#ProtectYourEnergy #GrowthMindset #Confidence

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• Music by Epidemic Sound
• Produced by The Art of Being Freed
• Listen, learn, and be inspired on The Art of Being Freed Podcast. Your journey to personal growth begins here.