In this episode, we will be discussing our favorite topic - EVOO. The industry is filled with fraud and varying levels of quality, but today’s guest, David Neuman is here to help us uncover the truth and make sure we are getting all the health and wellness benefits of real, best in class EVOO. David is the author of Extra Virgin Olive Oil: The Truth In Your Kitchen and he is 100% focused on quality, authenticity and consumer awareness in the EVOO industry.

We also discuss why to avoid seed oils, indicators to look for when buying real, great EVOO, and the best ways to enjoy olive oil for a healthy lifestyle.

Resources:

·  Website: www.evooguy.com

·  David Neuman Instagram: @theevooguy

· Get your copy of David’s book here: Extra Virgin Olive Oil: The Truth In Your Kitchen

Connect with Kosterina:

·  https://www.kosterina.com

·  Instagram: @kosterina

·  TikTok: @kosterinaevoo

·  Facebook: https://www.facebook.com/kosterina.gr/

·  Shop our products here: https://www.kosterina.com/collections/all