4 Fit Fatherhood

4 Fit Fatherhood

By Rod RichardParentingKids & Family
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4 Fit Fatherhood episodes

  • Legacy: It's not what you think it is (Audio)

    One of the goals of a father is to leave a lasting legacy for his children when he is gone. Far too often the focus of that legacy is money. On this episode of the podcast, I share why that might be wrong.


    www.4fitfatherhood.com

    PRE-WORKOUT for DADS

    www.instagram.com/4fitfatherhood



    43 min
  • Legacy: It's not what you think it is (Video)

    One of the goals of a father is to leave a lasting legacy for his children when he is gone. Far too often the focus of that legacy is money. On this episode of the podcast, I share why that might be wrong.


    www.4fitfatherhood.com

    PRE-WORKOUT for DADS

    www.instagram.com/4fitfatherhood


    42 min
  • Mathematics of Manhood

    People come into your life for 1 of 4 reasons. They can add, subtract, multiply, or divide. It is your duty to know who each person is and when they will be most beneficial to your growth.

    41 min
  • It's the environment
    The people and things you surround yourself and your children with have a bigger impact than you think.
    Research has shown that as a child develops their parents influence on them diminishes. Which mean two things...
    1. Our presence and ability to build a strong bond when they are young is crucial.
    2. We have to be more impactful in the time that we do have.
    46 min
  • Represent Who You Want Your Kids to Be w/ Jaron Matheson
    Fatherhood is oftentimes about teaching lessons. When we just punish kids for their actions we neglect the opportunity to teach them what we would like from them instead.
    On this episode of the 4 Fit Fatherhood podcast Jaron Matheson of The Upstream podcast shared with us his fatherhood journey and the difference between discipline and punishment.
    56 min
  • The EPIC Dad w/ Drew Camp

    When you become a better man, you create a better foundation upon which to be a father, husband, entrepreneur, boss, employee or whatever other title you add to it.
    Pursuing personal excellence is a something we all need to do.
    On this episode of the @4fitfatherhood podcast my guest @the_drewcamp founder of @theepicdadco talks about his mission as a father and how that aligns with his vision for The EPIC Dad Company.

    S/o to @theepicdadco for fueling the workouts that get my day started right!
    click here to get your pre-workout.
    Use code: EPIC for 10% off

    1 hr 11 min
  • Go Big Because You Can! w/ Derek Johns
    "I'm not saying I'm gonna change the world, but I guarantee that I will spark the brain that will change the world." - Tupac Shakur
    We hear people say this but as fathers, we get multiple shots at it. It starts with us first being the change we want to see in the world. Then we get to double down on how we raise our children.
    On this episode of the 4 fit fatherhood podcast my guest Derek Johns host of the The Dear Son Podcast shares with us his fatherhood journey and the importance of presence and impact.
    1 hr 21 min

About 4 Fit Fatherhood

From the publisher's feed

The 4 Fit Fatherhood podcast with conversations with dope dads covering the 4 Pillars of Fatherhood, the Fit Fatherhood Formula= faith + family + finance + fitness