Envy can serve as a motivating force to accomplish your goals; however, if left unchecked, envy can wreak havoc on your happiness and inhibit your potential. In this episode, I discuss the purpose of envy, the subtle ways it can show up, and the difference between envy and jealousy. I outline 5 ways to diffuse the negative effects of envy and turn your focus on more productive actions.

Don’t forget to subscribe to the show!

Resources:

Ep. 336 “Envy”: The Life Coach School Podcast.

“Envy: The Emotion Kept Secret” https://www.psychologytoday.com/us/blog/intense-emotions-and-strong-feelings/201103/envy-the-emotion-kept-secret

--------------------------------------------

GET IN TOUCH WITH VIRGINIA:

Have topics you’d like me to cover? Feel free to email them over to me! And I’d love to hear your feedback on this episode.

https://www.souldrivenpurpose.com 

[email protected]

Are you ready to live a life with purpose, on purpose, and for a purpose? Check out my website for all my coaching services: https://www.souldrivenpurpose.com/services

Book a FREE Discovery Call: https://www.souldrivenpurpose.com/packages

Find me on social media to continue the conversation and for even more content:

https://www.instagram.com/souldrivenpurpose

https://www.facebook.com/souldrivenpurpose