This episode is apart of the REAL TIME WELLNESS PROJECT.
Self isolation can have it's impacts on not only our physical but also out mental health so through the Real Time Wellness Project I want people to realize they are not alone with the struggles they are facing and that together we can work through them and come out the other side of all this more resilient and more evolved as individuals. 
We are joined by special guest Gelaene Moreland, a social media figure and business person.
Gelaene shares her experience so far with self isolation, talks about the struggles she is facing and also how she is overcoming them.

You can find Gelaene on:
Instagram @by.gelaene
TikTok @gelaene

This episode is apart of the REAL TIME WELLNESS PROJECT. Self isolation can have it's impacts on not only our physical but also out mental health so through the Real Time Wellness Project I want people to realize they are not alone with the struggles they are facing and that together we can work through them and come out the other side of all this more resilient and more evolved as individuals. We are joined by special guest Gelaene Moreland, a social media figure and business person. Gelaene shares her experience so far with self isolation, talks about the struggles she is facing and also how she is overcoming them. You can find Gelaene on: Instagram @by.gelaene TikTok @gelaene

4: Getting into Routine

Empower with Em is the podcast for ambitious entrepreneurs and big dreamers who are ready to become the best versions of themselves and level up their businesses. It’s a show that will help you take massive action towards growing your mindset and business so you can become more empowered within yourself. Each week, Emily-Jane Sarroff and her guests will share tips, strategies and practicable and actionable steps you need to encourage you to reach your highest potential in your personal and business life. You’ll learn how to build your self-confidence,  extinguish your limiting beliefs, overcome your fears and scale your business to the next level!

Follow Em on Instagram @empowerwithem
To work with Em, head to: emily-jane-sarroff.mykajabi.com

Business

Entrepreneurship

Education

Self-Improvement

Empower with Em is the podcast for ambitious entrepreneurs and big dreamers who are ready to become the best versions of themselves and level up their businesses. It’s a show that will help you take massive action towards growing your mindset and business so you can become more empowered within yourself. Each week, Emily-Jane Sarroff and her guests will share tips, strategies and practicable and actionable steps you need to encourage you to reach your highest potential in your personal and business life. You’ll learn how to build your self-confidence, extinguish your limiting beliefs, overcome your fears and scale your business to the next level! Follow Em on Instagram @empowerwithem To work with Em, head to: emily-jane-sarroff.mykajabi.com

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4: Getting into Routine

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