This episode’s very special guest is Grant Ifflander - yoga teacher at Bridge the Gap yoga - based now across Arizona and Costa Rica.

We dive deep into the philosophy of yoga, discuss the sacred link between student and teacher, the subtle shift from discipline to devotion, as well as the fact that only you and ONLY YOU can "bake your own cake" and how your whole life can change in the space of a poop!

Check out Bridge the Gap yoga over at https://bridgethegapyoga.com/

and https://www.facebook.com/bridgethegapyoga

Instagram: @gifflander @btgyoga