Do you feel fake, unworthy, incapable, and afraid of being exposed for who you really are? Ever heard of imposter syndrome? As a woman playing smaller than she was meant to play, you will always experience that fraud feeling.

In this episode of the For Kick-ass Women Only podcast, we talk about why you’re actually being a fraud by playing small, and what you can do to rediscover your true self. Coach Kathy also shares her own personal journey into being a fraud. You have to understand that you’re already perfect for whatever purpose you’re meant for without feeling unworthy.

If you have ever asked yourself the question, "Who am I? Really?", then listen in to learn how you can stop denying yourself, and instead honor your true beautiful self as a woman over 40.

 

WHAT YOU WILL LEARN:

[1:25] Intro

[1:48] Yes, you’re a fraud by playing small than you’re meant to be.

[4:32] Stop playing the role you weren’t born to play and instead become great.

[5:41] Kathy shares her experience with impostor syndrome and how it made her play small.

[7:28] Understand that you’re perfect and worthy for whatever purpose you were put here for.

[8:13] How denying yourself for a long time is costing you your self-esteem, and what to do about it.

[9:40] Rediscover and honor your true self by journaling around who you’re vs. how you’ve been showing up.

 

STANDOUT QUOTES:

“If you have not done it or you’re not on the path to doing it, then you’re playing the role of someone different than you were put here to be.” [4:54]

“Whether you realize it or not, continuing to play small to give your power away and to deny yourself your dreams and goals to be a fraud, takes a toll on your self-esteem.” [8:14]

 

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Learn more about me here: https://coachkathywilson.com

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