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[4] Hormones and postpartum weight loss: Is your body STUCK?
Today we are tackling a topic that so many moms struggle with—postpartum weight loss and the frustrating plateau that often comes with it. If you’ve been working hard to shed those extra pounds after having a baby but feel like your body just isn’t cooperating, you’re not alone. We’ll explore how your hormones play a crucial role in weight loss, especially after childbirth, and why those hormonal imbalances might be keeping you stuck.
PS. Grab the Hormone Safe Supplements I mention in the podcast here.
Resources for YOU:
- Join SHE RISES Wellness Collective
- Follow me on Instagram
- Fight Back Motherhood Course
- Nurturing Your Time Course
- 8 Week Family Meal Plan
- Hormone Safe Supplements
View all episodes
By Kelsey Smith
4.8
6060 ratings
Today we are tackling a topic that so many moms struggle with—postpartum weight loss and the frustrating plateau that often comes with it. If you’ve been working hard to shed those extra pounds after having a baby but feel like your body just isn’t cooperating, you’re not alone. We’ll explore how your hormones play a crucial role in weight loss, especially after childbirth, and why those hormonal imbalances might be keeping you stuck.
PS. Grab the Hormone Safe Supplements I mention in the podcast here.
Resources for YOU:
- Join SHE RISES Wellness Collective
- Follow me on Instagram
- Fight Back Motherhood Course
- Nurturing Your Time Course
- 8 Week Family Meal Plan
- Hormone Safe Supplements