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#4: How to avoid OVERWHELM and stay MOTIVATED
In this Episode of the Jay Daniels Podcast - I'm talking about the MAIN reason people give up on their Transformation goals.... OVERWHELM. We've all gotten to a certain point, ONLY to feel like it's a waste of time or I'm DESTINED to look this way forever etc. I talk about some of the Mental and emotional back-up's you need to have in place in order to succeed in the LONG TERM!!!
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By Jay DanielsIn this Episode of the Jay Daniels Podcast - I'm talking about the MAIN reason people give up on their Transformation goals.... OVERWHELM. We've all gotten to a certain point, ONLY to feel like it's a waste of time or I'm DESTINED to look this way forever etc. I talk about some of the Mental and emotional back-up's you need to have in place in order to succeed in the LONG TERM!!!