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4. How to Balance Being and Doing: Mastering Flow and Self-Discipline
We’re getting real about something we all struggle with—balancing being and doing. Through personal stories, Mykee and Isaac share how you can master self-discipline without losing yourself in the process.
Wondering how letting go of control could actually help you get more done? Or why your daily habits and affirmations might be missing the mark? They’ve got you covered with some practical (and eye-opening!) insights that will have you rethinking how you spend your time.
Imagine living a life where everything feels aligned—your energy, your purpose, and your actions all in sync. Ready to make this happen? Tune in!
KEY MOMENTS
00:24 How to Flow Between Doing and Being States
01:11 Tips for Cultivating Self Discipline
06:02 Why Doing More is Costing You
08:20 Affirmations to Shift Your Self-Identity
12:35 Ways to Balance Tasks and Energy
RESOURCES:
👀 Take the Free Quiz Now to Uncover Your Fullest Potential
STAY CONNECTED
Instagram: @mindfulnessmatrix
SUPPORT THE MINDFULNESS MATRIX SHOW:
Please Subscribe, Rate, and Review on Apple Podcasts to help support the show! Share with a friend or to your IG stories & follow along on Instagram @mindfulnessmatrix for updates & empowering content.
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By Mindfulness Matrix with Mykee Thompson and Isaac ChildsWe’re getting real about something we all struggle with—balancing being and doing. Through personal stories, Mykee and Isaac share how you can master self-discipline without losing yourself in the process.
Wondering how letting go of control could actually help you get more done? Or why your daily habits and affirmations might be missing the mark? They’ve got you covered with some practical (and eye-opening!) insights that will have you rethinking how you spend your time.
Imagine living a life where everything feels aligned—your energy, your purpose, and your actions all in sync. Ready to make this happen? Tune in!
KEY MOMENTS
00:24 How to Flow Between Doing and Being States
01:11 Tips for Cultivating Self Discipline
06:02 Why Doing More is Costing You
08:20 Affirmations to Shift Your Self-Identity
12:35 Ways to Balance Tasks and Energy
RESOURCES:
👀 Take the Free Quiz Now to Uncover Your Fullest Potential
STAY CONNECTED
Instagram: @mindfulnessmatrix
SUPPORT THE MINDFULNESS MATRIX SHOW:
Please Subscribe, Rate, and Review on Apple Podcasts to help support the show! Share with a friend or to your IG stories & follow along on Instagram @mindfulnessmatrix for updates & empowering content.