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Episode 4 dives into the topic of awareness. It's really the first step to transformation but it's also a step that we have to repeat over and over as we allow more and more information and growth and learning and evolving to come in.
In this episode, I'll talk about awareness and how you can become more aware, before your life goes in a direction you'd rather it doesn't. This episode will leave you thinking about where you're at in life, how aware you currently are and how you can become more aware. Enjoy.
Thank you for being here. I love you š.
If you'd like to get in touch, work with me 1:1, you can ā email meā
Sign up to the next live ā online Breathwork classā (happens monthly)
Subscribe to my ā email listā ā ā ā
Visit my ā websiteā
Find me on ā Linkedinā
Check out my playlists on ā Spotifyā
#findingfreedom #STOPandbreathe #breathwork #mindset #changeyourlife #healyourself
Episode 4 dives into the topic of awareness. It's really the first step to transformation but it's also a step that we have to repeat over and over as we allow more and more information and growth and learning and evolving to come in.
In this episode, I'll talk about awareness and how you can become more aware, before your life goes in a direction you'd rather it doesn't. This episode will leave you thinking about where you're at in life, how aware you currently are and how you can become more aware. Enjoy.
Thank you for being here. I love you š.
If you'd like to get in touch, work with me 1:1, you can ā email meā
Sign up to the next live ā online Breathwork classā (happens monthly)
Subscribe to my ā email listā ā ā ā
Visit my ā websiteā
Find me on ā Linkedinā
Check out my playlists on ā Spotifyā
#findingfreedom #STOPandbreathe #breathwork #mindset #changeyourlife #healyourself