The first in our "Surviving Pandemic Series", we hop into what a derailing mind is, how it can show up and ways to direct it back for your highest, deepest good. Pita shares his magically mundane moment(MMM) of Raven's side flops. Sam cracks open the can of worms that is the phrase, "out of shape" and how history reveals it's relationship to white supremacy. We plug our friend, Amber Nicole and her new line of products,  Noire Nourishment. DJ Spell and Troy Kingi are our music spotlight this week.

Hosted by Pita Rap and Sam MacIntyre

Produced by Sam MacIntyre

Edited by Pita Rap

Supported by Yoooouuuuuu!!! Souljah boi tell 'em lol

Resource Section:

Friend Plug: Amber Nicole Organic homemade nourishment for hair and body by NoireNourishment (etsy.com)

Music Highlight: Spellspellspell, Troy Kingi - Break My Heart https://open.spotify.com/track/7qiArAC6C06xWoh7fFgMIY

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Keep up with Pita:

@pitameanata - ContactInBio (ctcin.bio)