By Pita Meanata
4.9
1313 ratings
The podcast currently has 24 episodes available.
Bonus pod alert! Mac sat down with a fellow Kitchen Witch and professional Chef - Lauren McGurrin of Herbal and Spiced where she teaches people the magical ancestral act of intuitive cooking - yup that's right...no recipes baybeee! She provides loads of tips for how to cultivate a pleasurable and intuitive relationship to cooking and uses Mac's ARFID related challenges as an example for ways to rebuild that trust and confidence in the kitchen. Lauren also shares about her tarot deck The Herbal and Spiced Culinary Tarot Deck that goes live on Kickstarter this week, and the two of them geek out in excitement over a special masterclass they're teaching Oct. 24th Samhain Spellcastig: Intuitive Cooking and Dance to Resource Yourself.
Click here if you'd like to learn more about the Samhain masterclass (https://view.flodesk.com/pages/615e206ec71e8685f183c09f)
Click here to view Lauren's offerings (https://www.herbalandspiced.com/services-1)
Click here to get notified of Lauren's tarot deck launch (https://www.herbalandspiced.com/culinary-tarot)
Click here to view Mac's offerings (https://www.fullandplentyjoy.com/offerings)
Click here to read Mac's blog (https://www.fullandplentyjoy.com/blog)
Click here to get Mac's free 9 Somatic Resourcing Practices to relieve overwhelm, restore energy, and get back on track in under 10 minutes (https://view.flodesk.com/pages/614dd182337f1c2aacf529df)
Shout out to my amazing Dietitian Natalie Katz who I mention throughout the pod! (https://www.feedingyoursoulnutrition.com/)
If you appreciated this pod please please leave a 5 star review and share with a friend <3
Let us know what you'd like to hear more of or just drop a hello in the inbox at [email protected]
Mac and Pita share why they started the podcast, where they're currently at and what's in store for the future as we close out our first season.
Hosted by Pita Rap and Sam McIntyre 'Untie Mac'
Produced by Sam McIntyre 'Untie Mac'
Edited by Pita Rap
Supported by You!
Please drop us your feedback:
You can e-mail us at [email protected]
Or you can leave feedback through this form: Magically Mundane Pod Feedback — Full & Plenty Joy (fullandplentyjoy.com)
Or just DM us on IG: Pita - @pita_rap , Mac - @fullandplentyjoy
Resource Section:
Check out Mac's website: fullandplentyjoy.com
Know somebody looking for a therapist or that could do with some support from an amazing human being? Send them over to this link: Sam M. Ethridge, AMFT #114758 San Francisco Therapist - TherapyDen
Hire Pita for your next voice over project: https://www.fiverr.com/share/w3Exav
and follow Pita on IG: @pita_rap
If you want to financially support, you can donate through: https://www.patreon.com/magicallymundanepod
Mac and Pita get to enjoy warm beach water and we embrace the awkward while re-familiarizing ourselves back into social settings.
Leave your feedback here: https://forms.gle/vVZiYtop2B8LpzpN7
Hosted by Pita Rap and Sam McIntyre 'Untie Mac'
Produced by Sam McIntyre 'Untie Mac'
Edited by Pita Rap
Supported by You!
Resource Section:
Keep up with Mac: www.fullandplentyjoy.com or @fullandplentyjoy on instagram
Keep up with Pita: @pitameanata - linktr.ee/cashualpete
Join our Patreon community: https://www.patreon.com/magicallymundanepod
As we come to the end of May the crew talks about ways to destigmatize mental health, tips for finding the right therapist and breaking down some trauma fight responses.
Hosted by Pita Rap and Sam McIntyre 'Untie Mac'
Produced by Sam McIntyre 'Untie Mac'
Edited by Pita Rap
Supported by You!
Resource Section:
Keep up with Mac: www.fullandplentyjoy.com or @fullandplentyjoy on instagram
Keep up with Pita: @pitameanata - linktr.ee/cashualpete
Join our Patreon community: https://www.patreon.com/magicallymundanepod
Mac's out on vacation so Pita takes the reigns and shares his decolonization journey. The bathroom takes this weeks Magically Mundane Moment spotlight and Pita zooms in on Tonga and it's relationship to Christianity.
Hosted by Pita Meanata
Produced by Pita Meanata
Edited by Pita Meanata
Supported by You!
Resource Section:
Keep up with Benji Timu: @thelifestyleofbenji
Keep up with Mac: www.fullandplentyjoy.com or @fullandplentyjoy on Instagram
Keep up with Pita: @pitameanata - linktr.ee/cashualpete
Join our Patreon community: https://www.patreon.com/magicallymundanepod
The word "exercise" and our relationship to exercise can definitely bring up a lot for people. This episode's discussion centers around empowering our body's wisdom and nourishing our relationship with it by moving intuitively, what that means, how it looks and feels for us, and ways you can participate.
Hosted by Pita Rap and Sam McIntyre 'Untie Mac'
Produced by Sam McIntyre 'Untie Mac'
Edited by Pita Rap
Supported by You!
Resource Section:
Keep up with Mac: www.fullandplentyjoy.com or @fullandplentyjoy on instagram
Keep up with Pita: @pitameanata - linktr.ee/cashualpete
Join our Patreon community: https://www.patreon.com/magicallymundanepod
Untie Mac enjoys a gusty day at Alameda beach. Pita shares the satisfaction in getting fast food fries that are properly seasoned. Together they discuss music in the choreography scene, what informs their own choices in music and what it can do for us collectively.
Hosted by Pita Rap and Sam McIntyre 'Untie Mac'
Produced by Sam McIntyre 'Untie Mac'
Edited by Pita Rap
Supported by You!
Resource Section:
Keep up with Mac: www.fullandplentyjoy.com or @fullandplentyjoy on instagram
Keep up with Pita: @pitameanata - linktr.ee/cashualpete
Join our Patreon community: https://www.patreon.com/magicallymundanepod
Join us as we dive into Sam's dance story this week. They take us for a ride from little Sam dressed as a bumble bee doing ballet, all the way to founding their own non-profit org to provide the safe space they needed to dance. Get to know the dance history of Sam/Sammy Mac/Mac, in this week's addition to our "Dance Stories Series".
Hosted by Pita Rap and Sam McIntyre 'Untie Mac'
Produced by Sam McIntyre 'Untie Mac'
Edited by Pita Rap
Supported by You!
Resource Section:
Keep up with Mac: www.fullandplentyjoy.com or @fullandplentyjoy on instagram
Keep up with Pita: @pitameanata - linktr.ee/cashualpete
Join our Patreon community: https://www.patreon.com/magicallymundanepod
Our Dance Stories Series is inspired by our life long love affairs with music, movement and friends. Each week through vibrant springtime you'll hear stories on all things dance because we believe dance belongs to everyone and helps us become more embodied. It is an ancestral and deeply human act that heals, connects and inspires - an embodiment of what it is to be Magically Mundane. This week hear the origins and evolution of Pita's relationship to dance from haka, taufakaniua, and mako, to following in the steps of the Jabbawockeez.
Hosted by Pita Rap and Sam McIntyre 'Untie Mac'
Produced by Sam McIntyre 'Untie Mac'
Edited by Pita Rap
Supported by You!
Resource Section:
Keep up with Mac: www.fullandplentyjoy.com or @fullandplentyjoy on instagram
Keep up with Pita:
@pitameanata - linktr.ee/cashualpete
Join our Patreon community: https://www.patreon.com/magicallymundanepod
The podcast currently has 24 episodes available.