How are you enjoying being more present in your life?   More simple hacks into your natural human technology system will show you that you can listen and really hear a person in a open, non-judgemental way even when you don't agree with what they are saying.  Talking to anyone can now become part of your natural daily self improvement time by just adjusting your state of awareness as you speak.  Stay with me you are only touching the surface of where you can be!