Part of a successful & sustainable health and weight loss journey is having the tools to address social situations where food is abundant. Fun can and should fit into your plan! But you need to have the right strategy.  So in today’s show, I’m giving you tips to navigate parties and social events while continuing to make progress with your nutrition goals.

 

Ready to stop winging it and learn exactly how to eat so that you can feel healthy & confident? I have a decade of experience helping women do just that! Your next step is to watch my program video to learn about my LEANbody Coaching Program, then apply for coaching here: https://acebarbell.com/nutrition-coaching/ 

You can also join my free Facebook Community, where my team and I share nutrition tips and advice:

https://www.facebook.com/groups/ACEnutrition 

OR say “Hi” on Instagram @KellieLargay https://www.instagram.com/kellielargay/ 

 

I hope you enjoy this episode and if you do, please leave a review on Apple Podcasts!