Welcome back for episode # 4 of BBD with T!

In this episode Tyarra gives a show day recap for her first show of five for the season - the IFBB NSW state titles SZN A 2024! She talks in depth about her peak week, show day experience, receiving judges feedback, and how she plans to keep levelling-up and improving as an athlete. Listen in to hear about her mindset, training and nutrition protocols during peak week/show day, how she's bringing her career and bodybuilding dreams to life plus much, much more!

Thank you for tuning into the podcast and I hope you enjoy! It would be greatly appreciated if you could please subscribe and rate the channel, and leave a review and tell your friends about the podcast! The more people this channel can reach out to in the health and fitness industry and help the better!

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TYARRA