In this episode, I talk with author, speaker, recovery coach, and mom Emily Paulson about the untrue stories we tell on social media and how liberating it is to finally reveal the uncut story of our lives. Emily tells us her story and how she used her platform in her business to help and empower other women.

Emily wrote the book "Highlight Real: Finding Honesty and Recovery Beyond the Filtered Life"

Her website is emilylynnpaulson.com.

If you or someone you know needs help at this very minute please call 1-800-662-HELP (4357) you don't have to feel like this anymore.