In this week's episode I am sharing some things I have learned thus far in my life as I approach my 32nd birthday. These last few years have been some serious years of reflection as I went through many changes and challenges. Thank you all for being a part of my journey.

If you have any questions feel free to email me at [email protected] or follow me on instagram @Cultivatedtruth

Thank you all for listening!!!

Intro Music credit: Clueless kit- Rain

Please follow me at @Cultivatedtruth on Instagram
Subscribe to my podcast on the platform you listen on
Leave a review

Want to be a guest on my podcast? Fill out this google document:
https://docs.google.com/forms/d/e/1FAIpQLSeiM3fF4qgVKAfhwE2J3xbs6uWst9E4vPx60D8YLzT-iTNiSQ/viewform

In NYC or Connecticut and interested in having me as your therapist?
Contact me here: https://providers.therapyforblackgirls.com/listing/melena-saddler-lmhc-lpc/