We’re a few weeks into 2026, and you may be revisiting some of the habits you committed to on Jan.1. This episode is all about how understanding certain parts of your chart can support you in the decision to persevere, to reset, or to let go. Projector friends - there’s some good reminders here for you!

You can generate your free Human Design chart here: humandesignblueprint.com.

If you would like to write in a question for a future coaching episode you can send it to [email protected]. All questions will be shared anonymously. If you have a general question about Human Design, feel free to send those in as well!

Update: My mom listened! Listen to episode 5 for the official shout out.

This episode is brought to you by trusting your inner authority. Available to you right now!

00:00 Introduction to Human Design Coaching

01:40 Reflecting on Habits and Goals

02:53 Understanding Projectors in Human Design

07:14 The One-Three Profile: Balancing Knowledge and Experience

08:23 Emotional Authority and Decision Making

10:44 Personal Reflections on Habits and Human Design

12:50 Conclusion 

Learn more at ashleywatkinscoaching.com