Have you ever felt the guilt and other negative feelings at the end of a day where you weren’t as productive as you wanted to be? If so, Shanice offers 4 journal prompts that may help you shift your mindset to a place of self-compassion and help you relieve these negative emotions. Shanice also offers an alternative perspective on how you might view journaling (hint: it’s not writing about what happened during your day).

Show Notes: https://herguidedevolution.com/unproductive
FREE Resource: 4 Journal Prompts to Feel at Peace with Unproductive Days
FREE Daily Self-Care Plan: https://herguidedevolution.com/plan