Talks With Your Trainor

4. Juicy (and Emotional!) Q&A: Traits I Want In a Mate, What Saved My Life This Week, and the Intention Behind My Workouts


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The CLAMline is open again, y’all!! We have three more wonderful messages from our fellow CLAMS that I’ll be responding to on the podcast! This is a juicy one… I’m sharing what I’m looking for in a partner, the most romantic gift I’ve ever received, what saved my life this week, and the intention I bring to creating every single workout for you guys.

Leave me a voice message with your biggest fitness, body image, or general life questions at https://www.speakpipe.com/TalksWithYourTrainor!

Want to add good vibes, a better mood, and more bright colors to your life? Join my monthly membership, BodyByTrainor, for 12+ brand new workouts every month with the ultra-supportive CLAM community! Learn more and sign up at https://www.bodybytrainor.com/bbt-experience!

Resources mentioned:

  • La Colombe Coffee Roasters
  • Carolina Breast Friends
  • Go Jen Go
  • Some key takeaways from this episode are:

    • I don’t care what Britney Spears is rocking on the ‘gram, low rise jeans should never make a comeback… ever!!
    • The small things keep us sane and pull us out of whatever funk we’re in. For Bennette, it’s moving her body in one of my workouts, and for Juju, it’s connecting with her fellow CLAMS!
    • Every single workout we do in the CLAM community is different, and that’s intentional. It keeps everyone guessing, excited, and motivated to keep tuning in!
    • Talks With Your Trainor is hosted by Meghan Trainor, the Founder of BodyByTrainor! Have you ever worked with a coach or personal trainer and ended up sharing all your life stories with them? This podcast is like those talks… just without the burpees. This podcast will cover topics like fitness, body image, confidence, fashion and beauty, and all the life things that happen in between.

      Connect with Me!

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      • BodyByTrainor Membership
      • Website
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        Talks With Your TrainorBy EVRYBDY Studios

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