The MindbodyGuy Podcast

4. Katie Dean: ANXIETY IS A SUPER POWER


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Today we’re talking anxiety and fear with one of, if not my fav Aussie motivation coaches. The amazing Katie Dean


Katie has many superpowers herself, but one that always sticks out in my memory is her ability to make every single person that’s in her vicinity feel seen, heard and appreciated.  


As somebody with an intimate connection of the crippling potential Anxiety can hold over its sufferers, Katie offers a unique and empowering position. 


Anxiety can be a superpower. 


 No… Anxiety is a superpower.


______


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The MindbodyGuy PodcastBy The MindbodyGuy Podcast