<p>Coach Jeff shares his personal experience about his running career and lessons he had learned about training, injury and recovery that every runner should know in today's podcast. Listen now!</p>

Coach Jeff shares his personal experience about his running career and lessons he had learned about training, injury and recovery that every runner should know in today's podcast. Listen now!

4 Lessons About Training I Wish I Knew When I First Started Running

Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week.  Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

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Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week. Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

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4 Lessons About Training I Wish I Knew When I First Started Running

4 Lessons About Training I Wish I Knew When I First Started Running