The Power of Journaling

4 long-term benefits of “notice name relax release”


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The results are in for NNRR and it’s a hit! Rebecca shares 4 long-term benefits of the Notice Name Relax Release technique that include: better decision-making, increased bandwidth, the resolution of old issues, and possibly even better sleep. (Thank you to everyone who participated in the Calm Mind Experience study.)
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The Power of JournalingBy Journaling.com

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