In this episode we go over macronutrients. Fats, carbs and protein. We look at what foods we get them from, what they are and how our body uses them. 
*Disclaimer - Im not a doctor. Use any of the information in these episodes at your own risk.

In this episode we go over macronutrients. Fats, carbs and protein. We look at what foods we get them from, what they are and how our body uses them. *Disclaimer - Im not a doctor. Use any of the information in these episodes at your own risk.

In this episode we go over macronutrients. Fats, carbs and protein. We look at what foods we get them from, what they are and how our body uses them.&nbsp;
*Disclaimer - Im not a doctor. Use any of the information in these episodes at your own risk.

4. Macronutrients Part 1 - What they are and how we use them

My quest to being better and sharing the lessons that I learn with you.

Main topics include (but not limited to):
Health and Fitness
Longevity
Technology
Business
Finance
Personal and Professional Development
Mindset
and maybe a rant or two

Education

Self-Improvement

My quest to being better and sharing the lessons that I learn with you. Main topics include (but not limited to): Health and Fitness Longevity Technology Business Finance Personal and Professional Development Mindset and maybe a rant or two

Share 4. Macronutrients Part 1 - What they are and how we use them

Sign up to save your podcasts

4. Macronutrients Part 1 - What they are and how we use them

4. Macronutrients Part 1 - What they are and how we use them