How can we assert and maintain our boundaries
effectively?
Recognising one’s boundaries using the mind is often
tricky, as we tend to think that setting boundaries or saying
“no” is not OK.

How can we assert and maintain our boundaries effectively? Recognising one’s boundaries using the mind is often tricky, as we tend to think that setting boundaries or saying “no” is not OK.

4. Maintaining Boundaries, Affirming Life

This book provides a vivid insight into spiritual-systemic constellation and embodiment work. With exercises for everyday life, you can immediately apply these holistic methods to strengthen your self-acceptance and self-empowerment.

With a foreword by Siegfried Essen, founder of Spiritual-Systemic Constellation and Embodiment Work.

Religion & Spirituality

Spirituality

This book provides a vivid insight into spiritual-systemic constellation and embodiment work. With exercises for everyday life, you can immediately apply these holistic methods to strengthen your self-acceptance and self-empowerment. With a foreword by Siegfried Essen, founder of Spiritual-Systemic Constellation and Embodiment Work.

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4. Maintaining Boundaries, Affirming Life

4. Maintaining Boundaries, Affirming Life