What truly matters in our busy lives? In Episode 4 of Rooted + Rested, Lisa Hartzler revisits the story of Martha and Mary, helping Christian women pause, reflect, and choose the “one thing” that brings rest and peace. Learn to hear God’s voice in the ordinary and embrace intentional self-care.

Topics include:

Choosing spiritual rest over constant busyness

Lessons from Luke 10:38–42

Practical ways to integrate prayer, reflection, and self-care

Lavender-inspired moments for reflection and peace

Key Scripture: Luke 10:38–42 (CSB)

Reflection Sheet & Resources: Rooted + Rested Reflection Sheets