<p>This is a 10 minute, guided meditation on acceptance. The intention of this meditation is to assist in building a relationship with yourself, and specifically with your mind in a new way. This meditation can be practiced at any time.</p>

This is a 10 minute, guided meditation on acceptance. The intention of this meditation is to assist in building a relationship with yourself, and specifically with your mind in a new way. This meditation can be practiced at any time.

#4 Meditation: Acceptance

The Duality Project is empowerment from the inside. We seek to live life on purpose so that we can more intentionally and intimately show up in our relationships, and our communities.

With a healthier perspective on self-development, we offer the Self Study Program, one-on-one Self Study coaching, this podcast, and the My Self Study Practice Guided Workbook and Journal that support you in bridging the gap between who you want to be and how you actually show up.

Through exploration and awareness you’ll discover a deeper understanding of yourself to become happier, healthier, and more grounded.

We’re so glad you’re here - Something that goes along with this podcast is the curriculum we have put together called the Self Study Program.

Hosted by: Kate Moore @moore_kate and Ruby Chandler @life.with.ruby

Website: www.thedualityproject.com

Instagram: @myselfstudypractice

Society & Culture

Health & Fitness

Education

Self-Improvement

Relationships

The Duality Project is empowerment from the inside. We seek to live life on purpose so that we can more intentionally and intimately show up in our relationships, and our communities. With a healthier perspective on self-development, we offer the Self Study Program, one-on-one Self Study coaching, this podcast, and the My Self Study Practice Guided Workbook and Journal that support you in bridging the gap between who you want to be and how you actually show up. Through exploration and awareness you’ll discover a deeper understanding of yourself to become happier, healthier, and more grounded. We’re so glad you’re here - Something that goes along with this podcast is the curriculum we have put together called the Self Study Program. Hosted by: Kate Moore @moore_kate and Ruby Chandler @life.with.ruby Website: www.thedualityproject.com Instagram: @myselfstudypractice

Share #4 Meditation: Acceptance

Sign up to save your podcasts

#4 Meditation: Acceptance

#4 Meditation: Acceptance