Meet yourself where you’re at with love, and without judgement. However, you feel right now is ok. It does not reflect on who you are as a person - as the beautiful soul that you truly are.

I'm sharing a simple nourishing practice and knowing to help guide you in processing an undesirable emotion you may be feeling right now - sadness, fear, disappointment, disgust, overwhelm, frustration, confusion, guilt, doubt…

Meet yourself where you are at here.

Get full show notes and more information here: https://www.nemishapatelowen.com/podcasts/live-your-true-self