Monica Yates is a master of periods, sex, femininity, energetic shifting, NLP, the subconscious mind, breaking through barriers, calling people out on their BS and so much more. Tune into this episode with Monica where we talk about:

• How and why she became a period coach after losing her own period (and then getting it back, following a holistic wellness plan)

• The wisdom of our period and why we should all be tracking our cycles
• How it’s impossible to have optimal fertility when you follow a vegan diet
• How she handles her haters
• Why she’s getting a nutrition degree just to shut the haters up
• How she refuses to get sucked into Tall Poppy Syndrome
• How she helps her clients clear their blocks to attract massive abundance in their business
• How to experience more pleasure in the everyday, simple things
• How she embodies the feminine
• Why we should be eating salt and fat with our vegetables
• How a blocked sacral chakra can block us from being able to feel sensual and fully tapped into our sexual and creative energy
• The importance of slow sex
• The importance of internal self-care

There’s truly something for everyone in this episode. If you enjoyed it I'd be so grateful if you would leave a 5 star review + a written review, so more humans can enjoy the poddy.

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For info on Monica's coaching programs including Queen Alchemy, head to her website: https://monicayates.com.au/

And you can follow Monica on Insta: @monicayateshealth