Join us as we explore Mormon generational trauma, unpacking its impact on families and individuals. We also dive into community questions, shedding light on personal stories and shared experiences. A thoughtful discussion on healing, understanding, and moving forward.

Disclaimer: This podcast is for education & entertainment purposes only. I am a licensed therapist, but unless you have a signed consent form with me, I am not your therapist. This platform is not a form of psychotherapy, counseling, or healthcare of any kind.

Sunflowers bloom in the most unexpected places & they adjust to remain connected to the sun. Metaphorically, I define these sunflower movements as experiences with people, places, and moments where we feel seen, heard, & believed. 

This is Sunflower Movement - a community where people are able to show up authentically. 

Additionally, this podcast is an opportunity to ask, tell, & share anything with me, a licensed therapist & trauma specialist. Together I, along with my guests, will explore a variety of personal stories about mental health, trauma, religious trauma, relationships, nervous system regulation, spirituality, & all that the healing process encompasses.

The link to submit an ask/tell/share anything anonymously will be included in the show notes:

https://docs.google.com/forms/d/e/1FAIpQLSeyhCIkaICxOy3RG-WuBgfgDzIRwhK0_UjKljIboYjAPkRe1w/viewform

Interested in being a guest on Sunflower Movement?

https://docs.google.com/forms/d/e/1FAIpQLScbI4diIctPo-ZmLwDvxifwL2Oh8dE9kxJ8iXWmELd-eIo6GA/viewform

If your submissions align with the vision of Sunflower Movement, I will connect to setup a time for you to be a guest on the podcast 🫶

Disclaimer:  Coming on this podcast as a guest will be for entertainment and education purposes only. It will not be a form of psychotherapy, counseling, or healthcare of any kind.