Ayanda MVP is joined by Jaco from Core Fitness Studio to give you top advice into staying healthy in tough times.See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Ayanda MVP is joined by Jaco from Core Fitness Studio to give you top advice into staying healthy in tough times. See omnystudio.com/listener for privacy information.

Ayanda MVP is joined by Jaco from Core Fitness Studio to give you top advice into staying healthy in tough times.See <a href="https://omnystudio.com/listener" rel="noopener noreferrer">omnystudio.com/listener</a> for privacy information.

4. #MVPZone: Can you exercise more than once a day?

A fast-paced listening experience in which Ayanda MVP chats to South African celebrities about how they stay fit and lead a healthy lifestyle.
Engage with her on @AyandaMVP!

Society & Culture

Health & Fitness

Music

Personal Journals

A fast-paced listening experience in which Ayanda MVP chats to South African celebrities about how they stay fit and lead a healthy lifestyle. Engage with her on @AyandaMVP!

Share 4. #MVPZone: Can you exercise more than once a day?

Sign up to save your podcasts

4. #MVPZone: Can you exercise more than once a day?

4. #MVPZone: Can you exercise more than once a day?