Today is the launch of my course that teaches anyone how to quickly and efficiently meditate.  It's called Meditation in Minutes.  As I finish up that, enjoy this rebroadcast that talks about the myths of meditation. Enjoy <a href="http://www.meditationinmiutescourse.com">Meditation in Minutes</a>

Today is the launch of my course that teaches anyone how to quickly and efficiently meditate. It's called Meditation in Minutes. As I finish up that, enjoy this rebroadcast that talks about the myths of meditation. Enjoy Meditation in Minutes

Today is the launch of my course that teaches anyone how to quickly and efficiently meditate. &nbsp;It's called Meditation in Minutes. &nbsp;As I finish up that, enjoy this rebroadcast that talks about the myths of meditation. Enjoy <a href="http://www.meditationinmiutescourse.com" rel="noopener noreferrer">Meditation in Minutes</a>

4 Myths about Meditation You Might Be Believing

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going.  Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life.  Come join Thom Monday through Friday to deepen your meditation practice.

Religion & Spirituality

Spirituality

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.

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4 Myths about Meditation You Might Be Believing

4 Myths about Meditation You Might Be Believing