Listen in to follow my journey with meditation and how I used it in my life to build upon my dreams and become the best version of myself - all by listening to the voice already within me. I talk through the various ways I meditate, and how I navigate the space when it doesn't feel right. Hope this helps you with some insight into how you're feeling, and if it resonates let me know!

Making Mindful Moments - register here!

Hi, I'm Bree McKenzie - qualified counsellor and mindset coach, ready to be a support unit in your life, in helping you achieve your goals, find balance, and feel good. Check out the links below for more info:

Hunter Wellness and Counselling | Instagram, Tik Tok and Facebook Book online now via the website - get your free 30 minute consultation today!

** Sound Info **

Song: Jarico - Island Music  supported by #BackgroundMusicWithoutLimitations https://bit.ly/2XoXFnb