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If you opt out of blindfolding yourself like Mariah used to for writing!... Something simple I find helpful is to turn my phone on silent and simply write using physical materials that I am fond of and then doing the digital version of it later once it evolves more and more as my ideas become refined through the physical process first!
If you opt out of blindfolding yourself like Mariah used to for writing!... Something simple I find helpful is to turn my phone on silent and simply write using physical materials that I am fond of and then doing the digital version of it later once it evolves more and more as my ideas become refined through the physical process first!