I answer your questions: What changes have you made to your diet since entering recovery? How do you stop overthinking about food and what you just ate? Tips to overcome binge eating? What did you see when you looked at yourself in the mirror back then?

4. Our First Listener Q+A!

My whole life, I cared so much about what other people thought, about other people’s approval, and then one day I looked in the mirror and realized I didn’t like the person looking back at me. That’s when I said to myself, “I Choose Me.”

So I created I Choose Me as a platform to share stories about the dark times, about mental health, and about transformation. If I had known that other girls were going through the same things, it would have been a lot easier for me to make different choices — and I don’t want any more girls to be lost like that.

My name is Nadine Leopold and I Choose Me.

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My whole life, I cared so much about what other people thought, about other people’s approval, and then one day I looked in the mirror and realized I didn’t like the person looking back at me. That’s when I said to myself, “I Choose Me.” So I created I Choose Me as a platform to share stories about the dark times, about mental health, and about transformation. If I had known that other girls were going through the same things, it would have been a lot easier for me to make different choices — and I don’t want any more girls to be lost like that. My name is Nadine Leopold and I Choose Me.

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4. Our First Listener Q+A!

4. Our First Listener Q+A!