I share my story of the pandemic, testing positive for the coronavirus, and what to do during this time.

I share my modeling journey and explore how it influenced my thoughts about body image.

My friend and fellow model Nadia shares her experience with racism in and out of the modeling industry, and how we can all start doing better. #BlackLivesMatter

I share my experience with divorce, why it’s hard for many young kids to see their parents as vulnerable people, what went through my head, some perspective I wish I’d had at the time, and what I think parents can do to help their kids make it through this difficult transition without hurting too much.

Jenna Zoe helps us explore our purpose even deeper.

Nadine answers your questions about finding purpose.

Nadine talks about bullying and cyberbullying.

This episode is dedicated to raising awareness about how common abuse is, featuring anonymous stories from listeners of this show. CW: abuse, toxic relationships.

CW: abuse, toxic relationships

I answer your questions: What changes have you made to your diet since entering recovery? How do you stop overthinking about food and what you just ate? Tips to overcome binge eating? What did you see when you looked at yourself in the mirror back then?