In part 2 of this episode, we talk about acts of kindness we’ve observed this past week, and how it’s encouraged us to be more mindful of ways to cultivate kindness ourselves.
<a href="https://drive.google.com/file/d/17iZRPk9VQ-53GFoYypIGvwm_NMybztwM/view?usp=sharing" target="_blank" rel="nofollow">Download the MIM phone wallpaper for a daily prompt in gratitude and kindness</a>.
Email us at mindfulmiddle.podcast@gmail.com with any episode suggestions, feedback of if you just want to say hi.

In part 2 of this episode, we talk about acts of kindness we’ve observed this past week, and how it’s encouraged us to be more mindful of ways to cultivate kindness ourselves. Download the MIM phone wallpaper for a daily prompt in gratitude and kindness. Email us at mindfulmiddle.podcast@gmail.com with any episode suggestions, feedback of if you just want to say hi.

In part 2 of this episode, we talk about acts of kindness we’ve observed this past week, and how it’s encouraged us to be more mindful of ways to cultivate kindness ourselves.
<a href="https://drive.google.com/file/d/17iZRPk9VQ-53GFoYypIGvwm_NMybztwM/view?usp=sharing" rel="noopener noreferrer">Download the MIM phone wallpaper for a daily prompt in gratitude and kindness</a>.
Email us at mindfulmiddle.podcast@gmail.com with any episode suggestions, feedback of if you just want to say hi.

4| Part 2 - Observing acts of kindness and cultivating kindness everyday

A podcast about balance, perspective &amp; living life in the middle. Hosted by sisters, Yolanda and Belinda, we share stories, tips and talk about life in the middle. We want to empower a community of likeminded women who want to celebrate the wins 'right now' and get the most out of the awesome life, they already have.

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A podcast about balance, perspective & living life in the middle. Hosted by sisters, Yolanda and Belinda, we share stories, tips and talk about life in the middle. We want to empower a community of likeminded women who want to celebrate the wins 'right now' and get the most out of the awesome life, they already have.

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4| Part 2 - Observing acts of kindness and cultivating kindness everyday

4| Part 2 - Observing acts of kindness and cultivating kindness everyday