<ul>
 <li>The PCOS Collective <a href="https://www.pcoscollective.co.uk" target="_blank">website</a> & <a href="https://www.instagram.com/pcos_collective/" target="_blank">Instagram</a></li>
 <li>Buy The PCOS Collective's new book Eating Intuitively With PCOS on Amazon <a href="https://www.amazon.co.uk/Eating-Intuitively-PCOS-Nutrition-Collective-ebook/dp/B0BBRDKDNR/ref=sr_1_1?crid=1EBFJ6I5R3UUK&keywords=Eating+Intuitively+With+PCOS&qid=1661431060&sprefix=eating+intuitively+with+pcos%2Caps%2C50&sr=8-1" target="_blank">here</a></li>
 <li>The PCOS Collective podcast hosted by Alex on <a href="https://open.spotify.com/show/6zCYasbS3pVtEJ4Elorzgx?si=8962ab897a86467e" target="_blank">Spotify</a> &<a href="https://podcasts.apple.com/gb/podcast/the-pcos-collective/id1584376863" target="_blank"> Apple Podcasts</a></li>
 <li>Learn more about inositol on The PCOS Collective's<a href="https://www.pcoscollective.co.uk/resources/buy-inositol-in-the-uk" target="_blank"> blog</a></li>
 <li><a href="https://www.pcoscollective.co.uk/resources" target="_blank">The PCOS Collective education hub</a></li>
 <li>Read Shannon's blog on PCOS & binge eating <a href="https://www.easenutritiontherapy.com/pcos-and-binge-eating" target="_blank">here</a></li>
</ul>
 
Want to work 1-1 with Shannon? <a href="https://www.easenutritiontherapy.com/contact-me" target="_blank">Apply here</a>
Ease Nutrition Therapy <a href="//www.easenutritiontherapy.com" target="_blank">website</a>
Hang out with us on <a href="//www.instagram.com/ease_ nutritiontherapy" target="_blank">Instagram</a> & <a href="https://www.tiktok.com/@easenutritiontherapy" target="_blank">Tik Tok</a>

The PCOS Collective website & Instagram Buy The PCOS Collective's new book Eating Intuitively With PCOS on Amazon here The PCOS Collective podcast hosted by Alex on Spotify & Apple Podcasts Learn more about inositol on The PCOS Collective's blog The PCOS Collective education hub Read Shannon's blog on PCOS & binge eating here Want to work 1-1 with Shannon? Apply here Ease Nutrition Therapy website Hang out with us on Instagram & Tik Tok

<ul>
 <li>The PCOS Collective <a href="https://www.pcoscollective.co.uk" rel="noopener noreferrer">website</a> &amp; <a href="https://www.instagram.com/pcos_collective/" rel="noopener noreferrer">Instagram</a></li>
 <li>Buy The PCOS Collective's new book Eating Intuitively With PCOS on Amazon <a href="https://www.amazon.co.uk/Eating-Intuitively-PCOS-Nutrition-Collective-ebook/dp/B0BBRDKDNR/ref=sr_1_1?crid=1EBFJ6I5R3UUK&amp;keywords=Eating+Intuitively+With+PCOS&amp;qid=1661431060&amp;sprefix=eating+intuitively+with+pcos%2Caps%2C50&amp;sr=8-1" rel="noopener noreferrer">here</a></li>
 <li>The PCOS Collective podcast hosted by Alex on <a href="https://open.spotify.com/show/6zCYasbS3pVtEJ4Elorzgx?si=8962ab897a86467e" rel="noopener noreferrer">Spotify</a> &amp;<a href="https://podcasts.apple.com/gb/podcast/the-pcos-collective/id1584376863" rel="noopener noreferrer"> Apple Podcasts</a></li>
 <li>Learn more about inositol on The PCOS Collective's<a href="https://www.pcoscollective.co.uk/resources/buy-inositol-in-the-uk" rel="noopener noreferrer"> blog</a></li>
 <li><a href="https://www.pcoscollective.co.uk/resources" rel="noopener noreferrer">The PCOS Collective education hub</a></li>
 <li>Read Shannon's blog on PCOS &amp; binge eating <a href="https://www.easenutritiontherapy.com/pcos-and-binge-eating" rel="noopener noreferrer">here</a></li>
</ul>
 
Want to work 1-1 with Shannon? <a href="https://www.easenutritiontherapy.com/contact-me" rel="noopener noreferrer">Apply here</a>
Ease Nutrition Therapy <a href="//www.easenutritiontherapy.com" rel="noopener noreferrer">website</a>
Hang out with us on <a href="//www.instagram.com/ease_ nutritiontherapy" rel="noopener noreferrer">Instagram</a> &amp; <a href="https://www.tiktok.com/@easenutritiontherapy" rel="noopener noreferrer">Tik Tok</a>

4. PCOS Trends w/ Alex Okell

The Ease With Food Podcast is here to bring you the tips and tricks of eating disorder and disordered eating recovery. Let's chat ED recovery, and all things health and wellness. Hosted by Shannon Western — nutritionist, therapist, and founder of Ease Nutrition Therapy — we explore how to heal your relationship with food and body. Expect chats about recovery tools, straight-from-the-clinic tips, and life beyond EDs.

Not a substitute for individual medical or mental health support.

Health & Fitness

Mental Health

The Ease With Food Podcast is here to bring you the tips and tricks of eating disorder and disordered eating recovery. Let's chat ED recovery, and all things health and wellness. Hosted by Shannon Western — nutritionist, therapist, and founder of Ease Nutrition Therapy — we explore how to heal your relationship with food and body. Expect chats about recovery tools, straight-from-the-clinic tips, and life beyond EDs. Not a substitute for individual medical or mental health support.

Share 4. PCOS Trends w/ Alex Okell

Sign up to save your podcasts

4. PCOS Trends w/ Alex Okell

4. PCOS Trends w/ Alex Okell