As a Personal Trainer specialising in working with Mums Pre & Postnatal, I discuss what to consider when returning back to exercise with reference to my Stronger Mum Programme. Any questions, let me know.
 
https://katewrighttraining.co.uk/
@katewrightpt
hello@katewrighttraining.co.uk

As a Personal Trainer specialising in working with Mums Pre & Postnatal, I discuss what to consider when returning back to exercise with reference to my Stronger Mum Programme. Any questions, let me know. https://katewrighttraining.co.uk/ @katewrightpt hello@katewrighttraining.co.uk

As a Personal Trainer specialising in working with Mums Pre &amp; Postnatal, I discuss what to consider when returning back to exercise with reference to my Stronger Mum Programme. Any questions, let me know.
 
https://katewrighttraining.co.uk/
@katewrightpt
hello@katewrighttraining.co.uk

#4 Postnatal return to exercise - how? when?

Fitness, nutrition, lifestyle hacks &amp; habits to help you live a stronger, healthier life.
We are all figuring Mumlife out along the way aren't we? But knowing how to take care of what you need &amp; working towards goals, will help you cope &amp; get the most out of juggling a busy Mumlife.

@katewrightpt

Health & Fitness

Fitness

Fitness, nutrition, lifestyle hacks & habits to help you live a stronger, healthier life. We are all figuring Mumlife out along the way aren't we? But knowing how to take care of what you need & working towards goals, will help you cope & get the most out of juggling a busy Mumlife. @katewrightpt

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#4 Postnatal return to exercise - how? when?

#4 Postnatal return to exercise - how? when?