𝗠𝗶𝗿𝗶𝗮𝗺 𝗭𝘆𝗹𝗯𝗲𝗿𝗴𝗹𝗮𝗶𝘁, “𝗗𝗿. 𝗭”: “Self-awareness is my mantra. You'll hear me repeat that word again and again. Identify what you can and cannot control. We have power and we are not a puppet. I am not a puppet. Therefore, I can make my own decisions. I can decide who has power or influence over the things I will do. Who I will pay attention to and allow them to give me advice. Who I will take seriously. What will hurt me and what will never hurt me, because I will not allow it to touch me. This gives me independence, freedom, and responsibility. Most anything that is happening to me is happening because I allow it or I do not allow it.

I am not very comfortable with the unknown. Even though I'm uncomfortable, fearful or justifying things, I remind myself that it's important to make a decision. I also remind myself that not making a decision is still a decision.

I believe it’s important to be the writer of your book, the editor of your story, and the principal actor of your life.”

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If you know it’s time for a change in attitude, you won’t want to miss this conversation with my guest “Dr. Z” (Miriam Zylberglait).

Find out how you can let go so you can enjoy a career, family, and better health.