Internal Intelligence Podcast

4 powerful actions you can do to overcome loneliness


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What do you do when you feel enduring loneliness?

1. Get interested in others. Ask others questions and engage in their life. In being present with them, you’ll feel more connected and so will they - soon they’ll want to hang out more.

2. Plus-one your interactions..

3. Be more explicit about what you want, need, dream of. 

4. Be honest with yourself and others. 


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LOVE. LEAD. SERVE. 

Tyler Joe Stratton 

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Internal Intelligence PodcastBy Tyler Joe Stratton