In this solo episode, Riannon shares how she prepares for her six-week postpartum GP appointment.

With baby Rome by her side, she discusses the essential blood tests and health checks that every new mum should consider asking for at her postpartum appointment.

Whether you're a new mum, expecting, or know someone who is, this episode is packed with practical advice to ensure you're fully supported in your postpartum journey.

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Important note:
The information shared in this episode is for educational purposes only and is not intended to replace medical advice. Always consult with a qualified healthcare practitioner before starting, changing, or stopping any supplements, medications, or health protocols to ensure they are appropriate for your individual needs.