On this week's episode, we talk about all things respect. Self-Respect is one of the most important factors to having a healthy self-esteem and teaching others how to treat you. Self-Respect also has much to do with how you interact with others around you and how the way you interact with yourself influences that. This episode breaks down the steps for you to develop self-respect and create a healthy self-esteem for yourself. If you have been lost on where to create boundaries for yourself or others, this is a great episode for you!

This episode covers:

- What is respect and self-respect?

- What does a healthy sense of respect look like for yourself and others?

- The 4 steps to creating self-respect in your life and how that will gain you respect from the people in your life.

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