Meditation is a powerful tool, but when it comes to unresolved trauma, it’s not the quick fix many believe it to be. In this episode, we explore 4 key reasons why meditation alone can’t heal deep emotional wounds and why it’s essential to address the root cause of pain through deeper subconscious and somatic work. Learn how trauma gets stored in the body, why suppressing emotions through meditation can backfire, and what steps to take to truly release and heal. If you’re ready to go beyond temporary relief and embrace lasting transformation, this episode is for you! Tune in to discover the real path to emotional freedom and peace.

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