In this episode we share revelations and reflections from our 6-week camper van trip as we are integrating back into the routine of home life. Being on this grand adventure and away from the momentum of life in a certain way really had us tuning into the deep rhythms of slower living and nourishment in nature. Things were simpler, full of ease, and we noticed having a lot more space in our nervous systems. In the world we live in, how many distractions do we have and how many things are taking our time and energy? While some of these things are essential and nourishing, a lot of them are not. We share about ways to bridge the gap of the modern day lifestyle with slower, more intentional living to get the nourishment we are truly craving.

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