Rock Your Soul

4. Shifting your Focus and Defying Limits


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Nichole reads Chapter 7 & 8 from her book Rock Your Soul: The Down-to-Earth Guide to Mastering Your Mind. Learn about the power of shifting focus and your ability to access different emotions at any point in time. Learn to defy your limits, even the ones you don't think you can shake.

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Rock Your SoulBy Nichole Eaton