Unresolved trauma can show up in subtle yet powerful ways, keeping you stuck in cycles of self-doubt, fear, and frustration. In this episode, we uncover the four key signs of unhealed wounds that might be holding you back from living your fullest potential. Learn how these hidden patterns manifest in your relationships, career, and daily life—and discover actionable steps to start your healing journey. If you’ve been feeling stuck and can’t quite pinpoint why, this episode will give you the clarity and tools to move forward with freedom and peace.

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