In this episode I share one my favorite therapeutic tools and its completely free! Hugging and being hugged by someone we love is great therapy but what if hugging another person this isn't available to us? What other ways can we find that hugging feeling? Listen to find out more!

In this episode I share one my favorite therapeutic tools and its completely free! Hugging and being hugged by someone we love is great therapy but what if hugging another person this isn't available to us? What other ways can we find that hugging feeling? Listen to find out more!

In this episode I share one my favorite therapeutic tools and its completely free! Hugging and being hugged by someone we love is great therapy but what if hugging another person this isn't available to us? What other ways can we find that hugging feeling?&nbsp;Listen to find out more!

4 Simple Ways To Hug It Out and Reduce Stress

Welcome to the Highly Sensitive &amp; Strong Podcast - dedicated to helping you understand and heal your anxiety, stress &amp; overwhelm. 

Join Daphnie Leigh, Holistic Anxiety Coach &amp; HSP, as we celebrate the unique traits of HSPs, and discover how embracing your sensitivity can lead to greater strength, self-awareness, resilience, and well-being. 

💬 Let’s Connect!
Instagram: @yogi_ranger
🌿 Join the Highly Sensitive &amp; Strong Community on Facebook

Education

Self-Improvement

Welcome to the Highly Sensitive & Strong Podcast - dedicated to helping you understand and heal your anxiety, stress & overwhelm. Join Daphnie Leigh, Holistic Anxiety Coach & HSP, as we celebrate the unique traits of HSPs, and discover how embracing your sensitivity can lead to greater strength, self-awareness, resilience, and well-being. 💬 Let’s Connect! Instagram: @yogi_ranger 🌿 Join the Highly Sensitive & Strong Community on Facebook

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4 Simple Ways To Hug It Out and Reduce Stress

4 Simple Ways To Hug It Out and Reduce Stress

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