Sleep - the undiscovered healthy habit. Usually the last thing we actually consider in improving our overall health and lives. The complete opposite stands true as you will hear when we dive in deep on sleep science with Aki & Laura. Sleep drives almost all aspects of our health. Therefore it is one of the most important healthy habits we all should focus on. Trackers such as Fitbit, Oura and Apple Watch can help us massively in adjusting and developing better sleep habits.Topics covered:...